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Just Begin Yoga

Where Yoga Begins.

Welcome to Just Begin Yoga, where every journey to a healthier, more balanced life starts. Anusha Shetty is a certified and internationally experienced yoga instructor who is passionate about making yoga accessible to everyone, regardless of their fitness level. She brings the practice to you, believing that the most important step is simply to begin.

Our Expertise

The Yoga Styles We Teach

Anusha Shetty is a certified and experienced instructor in a wide variety of yoga traditions. She expertly blends these styles to create a practice that is both safe and effective for students of all levels.

Vinyasa

Often called "flow yoga," this dynamic style links breath to movement, creating a seamless sequence of postures. Our Vinyasa classes build heat and strength while calming the mind.

Hatha Yoga

A foundational practice that focuses on mastering a series of classic postures and breathing techniques. It’s perfect for beginners and those looking to build a strong base.

Power Yoga

This style is a more vigorous, fitness-focused approach to yoga. It’s designed to challenge you with a fast-paced flow, building strength and stamina.

Prenatal Yoga

Specialized classes for expectant and new mothers. These gentle, supportive sessions focus on poses and breathing techniques to prepare the body for childbirth and aid in postpartum recovery.

Pranayama & Meditation

These powerful practices focus on breath regulation and mindfulness. They are a core part of every class, helping to calm the nervous system, improve mental clarity, and reduce stress.

Yin Yoga

A slower, more meditative style where poses are held for longer periods. This practice targets the deep connective tissues, increasing flexibility and promoting a sense of deep release and relaxation.

Face Yoga

A series of exercises and massage techniques that target the muscles of the face. It helps to reduce tension, improve circulation, and tone facial muscles for a natural, healthy glow.

Body Alignment

A core principle in all our classes, this focus ensures you learn and practice each pose with proper form to improve posture, prevent injury, and maximize the benefits of your practice.