Find your flow,
wherever you are.
A variety of classes designed to meet you exactly where you are on your yoga journey — one-on-one, in groups, at your apartment, or at work.
Four ways to practice
1Online Personal Classes
A customized plan and one-on-one coaching from anywhere — tailored to your body, goals and pace.
2Online Group Classes
Practice with our supportive community from the comfort of home, guided every step of the way.
3Apartment Classes
Bring the benefits of yoga to your residential community — energetic, friendly sessions right at your doorstep.
4Corporate Classes
Boost your team's productivity and well-being with corporate yoga programs designed for the workplace.
Begin with a free trial class
First-time students get a free trial — a relaxed way to experience the teaching style and find the format and pace that suits you. No experience or flexibility required. Just come as you are.
- ✓Personal guidance to choose the right style
- ✓Small classes, individual attention
- ✓Online or in person — your choice
A practice for every intention
Anusha blends many traditions into a practice that is safe and effective for students of every level.
Your mat is waiting.
Reach out to book a class or ask which format suits you best.